We'll take a break after the race weekend, but will be offering some relaxed runs before final exams. Stay tuned.
Still try to get your runs in this weekend.
There should be no surprises next week ... Malech should be around for all practics.
For those who need to log extra kms to meet their monthly training objectives.
In addition to the calendar on the website, our "logging" poster is now up in the portable area of the school (By Room 153). We will be recording our distance trained to stay on track and properly prepare for the big event.
IF YOU CAN'T MAKE A RUN WITH THE GROUP, IT IS IMPORTANT TO MAKE UP THE RUN ON YOUR OWN OR WITH OTHER RUNNING BUDDIES.
This week, after school on Tuesday, Feb 28, Thursday Mar 1, and Friday Mar 2.
All practices are after school (weather permitting).
Tuesday, February 14
Wednesday, February 15
Friday, February 17
Distances always dependent on who shows.
Come prepared for the weather. Should be an OK day. Distance determined by who shows up!!!
Assuming the wind insn't too bad and not too cold!
The temperatures are supposed to be about -1 to +7 degrees C. Perfect for some runs after school. If you are interested, either respond via the blog, or my texts in the next little while.
Yah it was cold, but still, a great run with a great group. Remember, when its cold, bring the layers!